Oh my gosh. I haven't run on a treadmill in soooo long. Today during lunch I ventured down to the very posh basement gym here at work (we even have a towel service and showers for after the workout, NICE). I only ran 3 miles.
The machines have personal TVs with headphone plugs for your viewing enjoyment. During the run I was watching the world championships of track and field (a very inspiring and humbling experience).
Ummmm....yeah....running inside is a completely different experience than running outside. There was no gentle breeze across my face and no smells of ripe blackberry bushes (bummer). By the end of the run my entire body was SOAKED. I don't think I've ever sweat so much! It was disgusting! Good thing we have showers and a towel service :)
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