I'm once again training for a 1/2 marathon starting now(ish). Sooo...there will once be much running and little sugar intake in my near future. This year I'm commiting to expanding my strength training program and increasing the amount I stretch. This combined with the possible weight loss expected with cutting out the sugar will decrease injuries...well...at least that is the plan.
It's a little nerve racking starting this process again. I have a lot on my plate right now, and am worried that I'm overloading that plate to the point of breaking. I will keep record of this experience on my blog. Who knows if it will be interesting (probably not :) but it will be on here none the less.
No comments:
Post a Comment